Golden Door, Escondido, Calif. – Creative Renewal

This aesthetic journey is full of imagination and intuition. At the end of June, get up to your elbows in clay, lay down a swash of bright paint, or create with scissors and glue. Re-discover that free-spirited self you haven’t seen in a while. Dr. Judith Greer Essex is a pioneer in the art-based therapy movement and respected as an expert in the role of the body and creative expression in psychological integration

Green Mountain at Fox Run, Ludlow, Vermont – Young Women’s Program

Offered throughout the summer, this program is designed for women from 18 to 24 who find it difficult to maintain an ideal weight. In a non-threatening environment, participants will learn how to maintain a healthy weight and lifestyle without deprivation

Lake Austin Spa Resort, Austin, Texas – ABS-olutely Paddle Board Class

This new floating fitness class fuses balance, strength and coordination on the waters of Lake Austin. ABS-olutely Paddle Board was created for all fitness levels and combines the fun of stand-up paddle boarding with a series of intense core conditioning moves such yoga poses, squats and sit-ups - all while floating on the water. Lake Austin Spa Resort is the first resort in the country to offer a class that combines the two activities into one   

Mountain Trek, British Columbia, Canada – Kick Start Package

Offered throughout the summer in picturesque British Columbia, Mountain Trek offers its inclusive fitness & weight loss program for adults. The week-long (Saturday to Saturday) program has guests participating in a structured & very active program that highlights the connections between fitness, stress reduction & supportive nutrition

Oaks at Ojai, Ojai, Calif. – Better Sleep Weekend

In serious need of some ZZZs? Presented July 8-10, experts will share their "Calming the Body Quieting the Mind" programs as well as “Nidra Secrets” for a night of blissful slumber

Red Mountain, St. George, Utah – Eat Well, Feel Well Culinary School

Ever dreamed of going to culinary school? Better yet, culinary school where you may actually lose weight! During special weeks in June, July & August, Chef Dale Van Sky of Red Mountain explores the many rich flavors and creative healthy cuisines from our premier chefs to help you eat and feel well

Six Senses Sanctuary Phuket, Phuket, Thailand – Realize Your Functional Potential

Broaden your choices for recreational and athletic activities after working with Dr. Chet Collins. Available throughout June for those who are striving for general improved fitness, injury prevention, weight loss, or activity-specific training, these sessions will challenge individual abilities and expose functional imperfections to target for personal improvement